Hi, I am Jonas – a passionate health and fitness coach from Germany, based in Oslo, Norway. I studied sports science in Berlin and have been working as a personal trainer since 2013.
Through personal coaching I help clients to completely change the perception of their own body. I teach them how to connect muscles and mind, build a strong core, train more effectively and achieve lasting results. You will experience the feeling of getting stronger not only physically, but mentally and learn how positive change can transform not only your body, but your whole life.
I believe that the biggest gift that you can give to yourself, your family and the world is a healthy and happy YOU.
My vision is to help as many people as I possibly can to achieve exactly this, which will not only impact your life, but those of everybody around you.
I am offering you the keys to unlock what has been trapped inside of you for a long time. Now it’s up to you to decide wether you’ll use them or not and make a real change.
“Med Jonas har vi fått trene på en helt ny måte. Han aktiverer musklene på en måte som gjør at man blir kjent med kroppen sin på nytt. Jeg har ikke følt meg i bedre form på mange år.”
“With Jonas we have been trained in a whole new way. He activates the muscles in a way that makes you get to know your body again. I haven’t felt better in many years. “
Jon, Business Development Director & personlige treningskunde i Oslo.